The topic this week is PLEASURE – both partnered pleasure and self love, as Tanya and Mary welcome Dr. Jordin Wiggins to the show! How to use pleasure for more connected relationships & better health!
“Masturbation is a meditation on self-love. So many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about sex and pleasure, I recommend an intense love affair with yourself” ~Betty Dodson (1929-2020)
What You’ll Learn
- Why there are body image issues, shame, and surgeries including labiaplasty
- Why masturbation/self love is SO important
- Why do so many women lose their libido?
- Why focusing on penetration is RUINING your libido
- Myth of spontaneous sex
- What impact the pandemic is having on relationships and libido
- What the most important mindset shift women can make to improve their sexual health
- How to “receive” sex
- So many women lose (and men…with age… their libido), & how can they regain it
- AND MORE!
Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode and DM us on Instagram @embrace_you_first or our Facebook at to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! If you would like to be a guest on our podcast, please DM us and give us your proposal.