Episode 7: Beauty from the Inside Out (ft. Prerna Kumar)

Prominent makeup artist Prerna Kumar shares her top secrets for flawless skin beyond topical treatments. Passionate about helping others feel beautiful and confident, she is living proof and shares how healing hormonal and cystic acne is possible. Get ready to be inspired and glow from inside out!

Connect with Prerna:

• http://www.prernaco.com/
• Instagram 

Resources we mentioned:

• Myo – Inositol supplement – to help reduce blood glucose, androgens, and levels of insulin resistance (speak to a qualified health provider such as ND, dietician, or TCM doctor before buying)  
• Foundation – the most pigmented foundation on the market with high coverage for scars and acne Becca Ultimate Coverage creme 
• Liquid Foundation brush – tapered and dense brush for coverage with foundation by Real Techniques – Expert Face for Foundation Brush by Sam & Nic 

Related Episodes:

• Episode 4: PMS is Real (and way worse with PCOS)
• Episode 5: Shedding hope on PCOS