Episode 20: Let Fear Guide You
Episodes

Episode 20: Let Fear Guide You

Let Fear Guide You! In this episode, we are going to take 2021 by the ovaries or balls if you’ve got ‘em and run hard to make 2021 a much more productive and powerful year. We help you banish fear, connect to the moment, accept what you can’t change, feel gratitude, reframe trauma to see…

Episode 16: Overcoming Fear
Episodes

Episode 16: Overcoming Fear

Everyone feels fear. And although fear doesn’t feel great when we experience it, in small amounts fear can actually help motivate us. But when fear, stress, and anxiety start to take over our mind or body, there are some ways we can combat it. On today’s episode, we discuss the impact fear has on us…

Episode 12: The Energy That Heals Us (ft. Jill Blakeway, L.Ac, author)
Episodes

Episode 12: The Energy That Heals Us (ft. Jill Blakeway, L.Ac, author)

Jill Blakeway is a Doctor of Acupuncture and Chinese Medicine, a licensed and board-certified acupuncturist and clinical herbalist. Jill founded Yinova in New York City in 1999 and continues to practice there alongside a team of Chinese medicine practitioners. Energy Medicine: The Science and Mystery of Healing (Harper Collins) is Jill’s third book on health…